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Welcome to my Insight Timer music collection.
I am Patrick, the composer behind 3 Oaks Music. On Insight Timer, I share original ambient music, gentle piano, soundscapes, nature-inspired textures and long-form listening experiences created for quiet moments of the day.
Music can help create a supportive atmosphere for meditation, yoga, relaxation, reading, focused work or preparing for sleep. Each person listens differently, so these tracks are designed as open sound spaces: you can simply rest with them, use them in a personal practice, or let them accompany your own daily rituals.
Relaxing Music for Your Daily Practice
My Insight Timer music includes peaceful compositions created for a range of moments and intentions:
- meditation and mindfulness
- yoga, breathing and gentle movement
- relaxation after a busy day
- quiet background music for reading or creative work
- evening routines and preparation for sleep
- soundscapes inspired by nature, spaciousness and contemplation
Some pieces are short and easy to include in a daily pause. Others are longer sound journeys, allowing you to settle into an uninterrupted listening experience.
You may find music built around soft piano, ambient pads, Tibetan bowls, rain, ocean sounds, binaural elements or frequencies often explored in meditation and wellness communities. These sounds are offered as artistic and personal listening experiences; their effects can vary depending on your sensitivity, your environment and the way you choose to listen.
Explore 3 Oaks Music on Insight Timer
Insight Timer music by 3 Oaks Music is created with one simple intention: offering a calm and inspiring sonic space when you need it.
Whether you are looking to slow down, meditate, practise yoga, rest after a demanding day or create a gentler atmosphere before bed, you are welcome to explore the tracks at your own pace.
Use the Insight Timer profile above to listen to a selection of my music, save the tracks you enjoy and follow my account to find future releases.
Thank you for listening and for making space for music in your daily life.
Listen to more relaxing music by 3 Oaks Music on Insight Timer.