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Use this music in one published, distributed, sold, or monetized project.
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Year of creation: 2026
On YouTube: Watch
Day 3: Release – 417 Hz
This 417 Hz music, entitled Release, is the third step of our 7-day music program dedicated to relaxation, grounding, emotional balance and letting go.
After Detox 285 Hz and Grounding 174 Hz, Day 3 invites you to continue the journey with a simple intention: letting go of what you no longer need to carry.
This original composition by 3 Oaks Music was specially created to accompany meditation, relaxation and introspection. Its soft, immersive soundscapes combined with the 417 Hz frequency create a peaceful atmosphere conducive to calm, transition and letting go.
Day 3 marks another step in the program: after creating space and reconnecting with grounding, Release invites you to move forward feeling lighter.
This music is ideal for:
Find a comfortable place, breathe slowly and allow the music to accompany you for a few moments.
We sometimes accumulate thoughts, tension and emotions that we continue to hold onto without even realizing it.
The third day of the 3 Oaks Music 7-day program focuses on the idea of inner release.
Release 417 Hz was composed as a musical space where you can slow down, observe what is present and gradually allow certain tensions to lose their importance.
The sound textures evolve slowly, preserving a sense of space while naturally accompanying the breath.
This 417 Hz music can be enjoyed during meditation, Reiki, yoga, massage or simply whenever you feel the need to slow down and step away from the pace of everyday life.
The intention is not to force emotions to disappear, but rather to give yourself a few moments where you no longer need to hold onto everything.
The 417 Hz frequency is one of the frequencies commonly used in certain meditation, relaxation and energy wellness practices.
Within some spiritual traditions and wellness approaches, 417 Hz is associated with ideas such as change, transition, renewal and releasing the past.
These associations belong to spiritual and wellness traditions and should not be considered scientifically proven medical effects.
In Release, 417 Hz is integrated into an original musical composition created primarily to provide a calm, immersive environment for meditation and relaxation.
This 417 Hz meditation music can accompany meditation, energy practices or simply a personal moment when you want to slow down and create some distance from the pressures of everyday life.
Letting go does not necessarily mean forgetting or erasing what we have experienced.
Sometimes it simply means changing the place certain thoughts or emotions occupy in our lives.
Music can provide an ideal environment for this process. Without words or instructions, it creates a space where attention can gradually return to breathing, sensations and the present moment.
With its slow movements and atmospheric textures, Release 417 Hz was designed to accompany this type of peaceful break.
Listen during a guided meditation or simply enjoy the music on its own, with headphones or speakers, in a quiet environment.
Release 417 Hz is the third stage of a 7-day relaxation music program, with each day offering a different soundscape and intention.
Day 1 – Detox 285 Hz: create space and release
Day 2 – Grounding 174 Hz: reconnect and find stability
Day 3 – Release 417 Hz: let go
Day 4 – Heart Opening: open the heart space
Day 5 – Expansion: broaden awareness
Day 6 – Alignment: reconnect with inner balance
Day 7 – Integration: integrate the journey
The program was designed as a gradual progression.
The first two days invite you to slow down and reconnect with a sense of grounding. Day 3 moves toward letting go and transition before continuing through the remaining stages of the program.
You can follow all seven days in order or return to any individual track whenever it feels appropriate.
During meditation or relaxation, your sound environment can play an important role in creating a peaceful atmosphere.
A slow musical composition with enough space between its elements can reduce distractions and make it easier to focus on breathing, sensations and the present moment.
With Release 417 Hz, 3 Oaks Music offers an original composition combining meditation music, relaxation music, frequency-based soundscapes and music created for wellness practices.
It can be enjoyed with headphones, through speakers or as background music during meditation, Reiki, yoga, massage and relaxation sessions.
This 417 Hz music is particularly suited to moments when you want to slow down, step back and gradually let go of what you no longer need.
Continue your 7-day program with Day 3 – Release 417 Hz and give yourself a few moments to breathe, release and move forward feeling lighter.
Discover our other relaxation and meditation music.
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